Wildfire Nutrition
RESTAURANT GUIDE
RESTAURANT GUIDE
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Tips for Eating Out
Calorie Guide for South Africa’s most-loved restaurants
Convenience Meal Calories
Alcohol Calorie Guide
Craving your favorite meals but still want to stay on track? This Restaurant Guide makes eating out easy — no stress, no guilt! This guide helps you make smart swaps and enjoy every bite while still reaching your goals. Whether it’s a date night, a weekend treat, or a quick lunch on the go — you’ll know exactly what to order.
WHAT’S INCLUDED:
WHAT’S INCLUDED:
Calorie-smart meals from top SA restaurants including:
Kauai | Mugg & Bean | Wimpy | KFC | Steers | Debonairs | Nando’s | McDonald’s | Burger King | Fishaways | Ocean Basket |Sushi
Tips for Eating Out – stay balanced without guilt
Convenience Meals Calorie Guide – quick, realistic options for busy days
Alcohol Calorie Guide – enjoy your drink mindfully
Instant download
Enjoy your favorite foods and your results — because balance is everything.
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